I recently read this very helpful article in the New York Times on how to set boundaries with difficult family members. This is an issue that shows up frequently in…
Read moreNurturing Trust, according to Brene Brown
Have you seen this Brene Brown clip on Braving the Wilderness? In it, she gives an interesting breakdown on the components that are necessary for building and maintaining trust in…
Read moreRoutine Relationship Maintenance
The School of Life brings it again. I encourage you to hop over to their site and read this spot on article related to an effective way to provide routine…
Read moreWorking with Attachment Wounding
The five functions which support secure attachment are: Safety and Protection Attunement Soothing and Comfort Expressed Delight Support and Encouragement We all needed caregivers who did a good enough (not…
Read moreObject Relations
Object Relations Theory is a variation of psychoanalytic theory that diverges from Sigmund Freud’s belief that humans are motivated by sexual and aggressive drives, suggesting instead that humans are primarily motivated by…
Read moreTHE SEVEN RULES OF SUCCESSFUL RELATIONSHIPS
Hello dear readers. I am popping in with another gem from the School of Life. They consistently offer up some of most sage wisdom on all manner of topics, but…
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