The five functions which support secure attachment are: Safety and Protection Attunement Soothing and Comfort Expressed Delight Support and Encouragement We all needed caregivers who did a good enough (not…
Read moreObject Relations
Object Relations Theory is a variation of psychoanalytic theory that diverges from Sigmund Freud’s belief that humans are motivated by sexual and aggressive drives, suggesting instead that humans are primarily motivated by…
Read moreTHE SEVEN RULES OF SUCCESSFUL RELATIONSHIPS
Hello dear readers. I am popping in with another gem from the School of Life. They consistently offer up some of most sage wisdom on all manner of topics, but…
Read moreFinding Light in Darkness
Do you know Mary Pipher? She is a psychologist and gifted writer who has written seminal books that cover many of the developmental passages we traverse in our lives, from…
Read moreHow To Change Your Mind is coming to Netflix!
Hello all. I’m back again with another recommendation. As many of you know, I am currently enrolled in a year long training to position myself to provide psychedelic assisted psychotherapy…
Read moreBittersweet
Hello dear readers. I am popping in to share a podcast with you. I feel compelled to do so because I was so moved when listening to it. I immediately…
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