Hello all, I am sending out a quick blast to share a resource that looks really intriguing. If you struggle to stay centered in these trying times, or find yourself…
Read moreThe 3 Phases of Love – Part 2
Gottman has this to say about the second phase of love: Phase 2: Building Trust “The big questions of Phase 2 of love are, “Will you be there for me?…
Read moreThe 3 Phases of Love – Part 1
Starting the new year off with some wise words from John Gottman, the relationship yoda. We will look at what he has to say about the three phases of love,…
Read more6 Skills for Managing Conflict
Conflict is inevitable in any long term relationship. Accept this from the get go. Because of this, gaining the skills and developing the ability to successfully navigate conflict becomes critical…
Read moreRelationship Green Flags
We are all familiar with the concept of “red flags” when it comes to assessing the ability of a person to be in a healthy and supportive relationship. Red flags…
Read moreSomething to be thankful for . . .
I woke up this morning and read the New York Times, as usual. This article captured my attention and reminded me of the gift of Mr. Rogers. I share it…
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